Greetings
Welcome to the March newsletter from Yosemite Physical Therapy.
- In Health
Dr. Chris
|
Tennis elbow is a frustrating condition that can occur in tennis players from overuse of their dominant playing arm; however, anyone who uses the arm repetitively can suffer from this condition.
If you’re experiencing persistent pain toward the outside of your elbow, especially when you move it or grip something aggressively, your Physical Therapist at Yosemite Physical Therapy can help develop a plan for recovery and help to prevent it from coming back.
Read More
|
 
 |
Cheerleading is a combination of fast-paced routines, gymnastics, lifts, complex tosses, and partner stunts. It began nearly 150 years ago as a way to rally team spirit and encourage school unity, but gradually developed into a competitive, highly skilled sport.
However, the risky elements of this sport also increases the potential for injury. If you have a competitive Cheerleader who's been injured, we can help !
Read More
|
|
If you are living with chronic pain, everyday can be an ongoing struggle. Physical Therapy can give you a chance at a better life. Speak with your Physical Therapist today for a better tomorrow.
|
 |
Lumbar disc herniation is a condition in which the spongy material in the center of a spinal disc (nucleus) is squeezed out of its original space due to an injury or wear and tear on the Anulus that surrounds it.
It can effect most anyone, but most often affects individuals between 30 and 40 years old, and leads to throbbing pain and inflammation in the lower back, and sometimes down one or both legs.
Read More
|
Have you been looking for healthy recipes with lots of flavor and nutrients? These two recipes are sure to please your body and your taste buds
|
From: Allrecipes.com
This recipe combines mayonnaise, olive oil, lemon juice, garlic, onions, red peppers, zucchini, squash, focaccia bread, and feta cheese.
This nutritious vegetarian sandwich is also enjoyed by meat lovers and is full of vitamins and minerals.
Read More
|
|
From: Carolinescooking.com
This recipe combines strawberries with maple syrup, peanut butter, vanilla, dark chocolate, coconut oil, cocoa powder, and coconut flour.
This delicious snack is easy to make and it’s a powerhouse of vitamins, minerals, antioxidants, and even protein. It’s really a one-of-a-kind treat!
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Yosemite Physical Therapy Merced 786 Loughborough Dr Merced, CA 95348 Phone 209.725.8680 Yosemite Physical Therapy Atwater 2609 1st Street Atwater, CA 95301 Phone 209.356.1260
|
|
