Greetings
Welcome to the November newsletter from Yosemite Physical Therapy
Make this day and every day count !
In Health, Dr. Chris R. Dahlhoff, PT, DPT
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In my line of work, I am often reminded of the important things in life as I see patients recovering from injury to return to the things they find joy in.
Thanksgiving and the change of seasons gives us an opportunity to reflect on the things we have to be thankful for.
We at YPT would like to wish you and your family a great Thanksgiving !
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Ankle injuries are common, especially for those who participate in soccer, volleyball, and basketball. If you’re an athlete, don’t fret! Following some simple precautions can help minimize your risk of ankle injury, allowing you to enjoy your sport to the fullest.
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Don’t let an injury keep you down! Yosemite Physical Therapy is here to help you through every step along the way.
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A shoulder dislocation is a disabling condition of the shoulder that can occur due to a fall, injury or other traumatic event. The pain associated with a shoulder dislocation is usually sudden and severe, and affected individuals will be extremely hesitant to move their shoulder. Your therapist can help you develop a plan for recovery from a dislocation, and help to prevent future injuries.
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Do you ever find yourself wondering about dinner options that are both tasty and healthy? Here are two recipes that are satisfying and nutritious!.
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From: Allrecipes.com
This recipe combines spaghetti squash with a variety of other veggies, including onion, garlic, and tomatoes, and is topped with black olives, fresh basil, and feta cheese. This low-calorie, nutritious dish can be served on its own or as a side to add a pop of color to your meal.
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From: Allrecipes.com
This soup combines chicken breast, onion, celery, carrot, apple, and white rice with curry powder, black pepper and dried thyme to create a tasty and hearty soup that’s perfect for the fall. It’s packed with a variety of nutrients, vitamins, and antioxidants and can be ready in less than an hour and a half.
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Please find our contact information below and feel free to reach out to us at any time!
Yosemite Physical Therapy Merced 786 Loughborough Dr Merced, CA 95348 Phone 209.725.8680 Yosemite Physical Therapy Atwater 2609 1st Street Atwater, CA 95301 Phone 209.356.1260
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