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Greetings

Welcome to the October newsletter from YPT !

Make this day and every day count !

In Health ...

                                          Dr. Chris R. Dahlhoff, PT, DPT

October is National Physical Therapy Month (NPTM)

We want to recognize our YPT staff and our professional colleagues - we are here to "Improve the way you Move" !  We love what we do!

 
  NEW OCTOBER ARTICLE  
 


Physical Therapy's Role for Back Pain

Have you been suffering from persistent back pain ? Or maybe a recent back injury? We treat back pain every day - at its source, and give you the tools you need to maintain spine health.  In this month’s featured article, learn more about the important role YPT can play in treating your back pain.

  Read More  

 
  CONNECT WITH US ONLINE  
 

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  LIVE WELL  
 

Tips for weightlifters

Weightlifting is a tough sport that requires participants to lift enormous amounts of weight.

It can defininetly be high-demand, and has the potential to cause injury to almost any part of the body. The good news: Proper warm up, stretching, and lifting techniques can help prevent serious injuries. Click below to learn more.

  Read More  

 
  BE INSPIRED  
 

Suffering from chronic pain can be frustrating - it can discourage you from participation in all kinds of physical activity, which can negative effects on your attitue, social life and personal relationships. 

Be inspired, ask for help from your Doctor and Therapist, and get back to "Doing" !

 
  MOVE WELL   
 

Dealing with wrist pain and injuries

Wrist injuries are quite common and typically result in significant pain and loss of function.  If not treated correctly,I minor ache can turn into a major long-term issue. To learn more about the typical causes of injuries to the wrist as well as recommended treatment options click on the link below.

  Read More  

 
  EAT WELL  
 

 Good Nutrution is important for long-term health. Here are two power-packed recipes that are easy to make.


 

Chicken and Biscuit Pot Pie
From: Foodnetwork.com

This recipe includes a wide variety of ingredients such as black pepper, onions, carrots, celery, garlic, green beans, chicken breasts, peas, and thyme, with savory biscuits. This delicious meal is loaded with nutrients and is hearty enough to make sure you are satisfyingly full.

  Read More  


 

All Spiced Apple Butter

From: Foodnetwork.com

This simple recipe combines apple chunks, brown sugar, cinnamon, and freshly ground allspice. This dessert is antioxidant and vitamin-rich, but it can also be added to many of your favorite treats. Try this easy recipe today!

  Read More  

Thank you for subscribing to our newsletter. 

Please find our contact information below and feel free to reach out to us at any time!

 
  CONTACT US   
 

Yosemite Physical Therapy Merced
786 Loughborough Dr
Merced, CA 95348
Phone 209.725.8680
Yosemite Physical Therapy Atwater
2609 1st Street
Atwater, CA 95301
Phone 209.356.1260
 

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