Greetings
Welcome to the October newsletter from YPT !
Make this day and every day count !
In Health ...
Dr. Chris R. Dahlhoff, PT, DPT
October is National Physical Therapy Month (NPTM)
We want to recognize our YPT staff and our professional colleagues - we are here to "Improve the way you Move" ! We love what we do!
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Have you been suffering from persistent back pain ? Or maybe a recent back injury? We treat back pain every day - at its source, and give you the tools you need to maintain spine health. In this month’s featured article, learn more about the important role YPT can play in treating your back pain.
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Weightlifting is a tough sport that requires participants to lift enormous amounts of weight.
It can defininetly be high-demand, and has the potential to cause injury to almost any part of the body. The good news: Proper warm up, stretching, and lifting techniques can help prevent serious injuries. Click below to learn more.
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Suffering from chronic pain can be frustrating - it can discourage you from participation in all kinds of physical activity, which can negative effects on your attitue, social life and personal relationships.
Be inspired, ask for help from your Doctor and Therapist, and get back to "Doing" !
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Wrist injuries are quite common and typically result in significant pain and loss of function. If not treated correctly,I minor ache can turn into a major long-term issue. To learn more about the typical causes of injuries to the wrist as well as recommended treatment options click on the link below.
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Good Nutrution is important for long-term health. Here are two power-packed recipes that are easy to make.
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From: Foodnetwork.com
This recipe includes a wide variety of ingredients such as black pepper, onions, carrots, celery, garlic, green beans, chicken breasts, peas, and thyme, with savory biscuits. This delicious meal is loaded with nutrients and is hearty enough to make sure you are satisfyingly full.
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From: Foodnetwork.com
This simple recipe combines apple chunks, brown sugar, cinnamon, and freshly ground allspice. This dessert is antioxidant and vitamin-rich, but it can also be added to many of your favorite treats. Try this easy recipe today!
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Please find our contact information below and feel free to reach out to us at any time!
Yosemite Physical Therapy Merced 786 Loughborough Dr Merced, CA 95348 Yosemite Physical Therapy Atwater 2609 1st Street Atwater, CA 95301
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