Greetings
Welcome to the October newsletter from
Yosemite Physical Therapy.
- In Health
Dr. Chris R. Dahlhoff, PT, DPT
October is National Physical Therapy Month (NPTM)
We at YPT want to recognize our team members and their work to improve our patients lives by optimizing movement. We love what we do!
|
Shoulder joint pain may occur for a number of reasons, but if the discomfort is due to a tear in the labrum, physical therapy may be the best conservative option for recovery and prevention of further injury. To learn more about a labral tears read this month’s featured article.
Read More
|
 
 |
Tennis is an invigorating sport for both competitive athletes and enthusiasts. It requires a minimal amount of equipment, and all the stops, starts and trunk rotation can help tone the entire body. Proper conditioning is the key to enjoying this sport without experiencing any injuries or pain.
Read More
|
|
Your Physical Therapist at YPT can help you take small steps toward a big recovery. Persistent joint pain doesn’t have to limit your participation in your daily life. Working closely with a well-trained Physical Therapist can help you achieve positive results quickly. Meet with one of ours today.
|
 |
Vertigo is a medical condition that causes severe dizziness, headaches, nausea and/or vomiting, and ringing in the ears, among other troublesome symptoms. Due to the intensity of the symptoms, vertigo may lead to anxiety, depression, and a reduced quality of life if left untreated. To learn more about vertigo as well as how it is diagnosed and treated read below.
Read More
|
Eating well is essential for optimal health and well-being. Here are two delicious, nutritious, and easy recipes.
|
From: simpleandsavory.com
This delicious entrée has tasty ingredients such as lean ground beef, red onion, tomatoes, avocado, balsamic vinegar, and garlic. Not only is this meal filling, it is a powerhouse of minerals, vitamins, and antioxidants. Try this low-carb burger bowl today.
Read More
|
|
From: Health.com
This fiber-rich recipe combines strawberries, lemon juice, almonds, brown sugar, and cinnamon. It also gets a healthy fat and protein boost from almonds and almond meal. Try this delicious, low sodium dessert today for a sweet treat that will provide you with extra energy.
Read More
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time!
Yosemite Physical Therapy Merced 786 Loughborough Dr Merced, CA 95348 Phone 209.725.8680 Yosemite Physical Therapy Atwater 2609 1st Street Atwater, CA 95301 Phone 209.356.1260
|
|
